The High Performance
Hosts
Jake Humphrey, Damian Hughes
Description
The High Performance Podcast turns the lived experiences of the planet's high performers into your life lessons. Jake Humphrey (broadcast presenter of 20 years) and Professor Damian Hughes (leading high performance expert), speak to athletes, authors, entertainers and experts about the key to their success. But, Jake and Damian look beyond the guests achievements and encourage guests to share how they developed their mindset, what gives them confidence, how they navigate adversity and much more. Hear from guests as you’ve never heard them before. The High Performance Podcast aims to help listeners navigate their own version of high performance.
Want to get the most from High Performance? You can download the new home of High Performance for FREE to listen to every episode we've ever recorded, get access to exclusive content and daily boosts of motivation. Everything you need to unlock your own version of High Performance. Simply click here or search High Performance in the App store. Then enter your exclusive access code: HPAPP
Hosted on Acast. See acast.com/privacy for more information.
Episodes
BITESIZE 35 | Season 6 Preview
A look ahead to Season 6 of the High Performance Podcast! Join Jake and the Professor as they reveal some of the incredible world-class performers we've got lined up!
Remember, episodes are released every Monday, with bitesize episodes every Friday. We kick off Series 6 with one the greatest road sprinters of all time - Mark Cavendish - out Monday 27th Sept!
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Get a special signed copy of our book: htps://bit.ly/3kCqhFp
Pre-order link: http://smarturl.it/hv0sdz
Pre-order the audiobook: https://adbl.co/3xQQSCF
There are a few tickets left for the book tour in Bristol (14th December) to have a chat and get a signed copy 👉https://bit.ly/HPPlive
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BITESIZE #33 | Kevin Sinfield: Finding your path just takes getting started
This week’s bitesize brilliance is from rugby league legend Kevin Sinfield.
We chatted about the importance of soft stuff: the ability to show our emotions, let people know we care and the power of friendship. This is the intangible stuff that produces the hard currency of silverware.
"When it is all over, you don't remember games as well as the friendships and relationships you share."
In 2020 Kevin set the challenge to run 7 marathons in 7 days hoping to raise £77,777 in honour of his best Rob Burrow, who wore the No 7 shirt. He raised more than £2.5 million to help his friend’s family and the fight against MND.
Listen to his full episode: https://pod.fo/e/b899a
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Pre-order copies of our new book, High Performance: Lessons from the best on becoming your best, right here: http://smarturl.it/hv0sdz
Want to hear the guys read it? Pre-order the audiobook right here: https://adbl.co/3xQQSCF
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BITESIZE #32 | James Timpson: Never do a deal with someone you don’t like
Our bitesize dose of motivation today comes from James Timpson, the CEO of Timpson, a business that has been in his family for over 150 years.
The reaction to this episode was huge! It was a real pleasure to spend time with James and hear his lessons and values to building the business - something that resonated with so many.
James’ episode had a clear message - culture, when harnessed correctly, can be a competitive advantage.
Listen to his full episode: https://pod.fo/e/c4dbd
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Pre-order copies of our new book, High Performance: Lessons from the best on becoming your best, right here: http://smarturl.it/hv0sdz
Want to hear the guys read it? Pre-order the audiobook right here: https://adbl.co/3xQQSCF
Hosted on Acast. See acast.com/privacy for more information.
BITESIZE #31 | Cath Bishop: Winning when it’s impossible
This week we have an extract from our exclusive members club The High Performance Circle, with former Olympian and business coach, Cath Bishop.
Cath believes that we have come to define winning too narrowly - as a moment in time crossing the line, winning a medal, and at a level set by others rather than ourselves. That 'win at all costs' mentality has seen 'the costs' rise to unacceptable levels.
Cath talks about the need to redefine winning in a way that helps us to explore our potential better and thrive over the long-term, to ensure that crossing the line first or last is connected to something of lasting value. Jake and Damian respond to Cath's excellent keynote speech.
Listen to the full keynote and so much more by signing up to our exclusive members club for FREE. Go to www.thehighperformancepodcast.com
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Pre-order copies of our new book, High Performance: Lessons from the best on becoming your best, right here: http://smarturl.it/hv0sdz
Want to hear the guys read it? Pre-order the audiobook right here: https://adbl.co/3xQQSCF
Hosted on Acast. See acast.com/privacy for more information.
E81 - Series 5 Roundup with Jake and Damian!
What a series it’s been! 23 episodes, millions of downloads, a new members club, our first live episode and a book announcement! 💥💥
As customary now, Jake and Damian reflect on the key takeaways from the incredible guests from Series Five including Christian Horner, Grace Beverley, Gareth Southgate, Chris Bosh, Tim Peake, Hector Bellerin, Julian Hearn, Chris Voss, Ben Francis, Mary Portas, Ian Thorpe, Sir Ian McGeechan, Grant Hanley, Hal Robson-Kanu, Kate Richardson-Walsh, Mel Marshall, Adam Peaty, Ric Lewis, Jason Kenny, Paul McGinley, Jo Konta and Jenson Button.
This series wrap up we’re basing around the five stages of successful change: Dream, Leap, Fight, Climb, Arrive. Jake and Damian talk through these stages and both pick out their favourite clips and tell you why.
Thank you for all your comments and reviews this series, you all make the High Performance Podcast what it is by sharing, commenting and reviewing.
And huge thank you to Lotus Cars our sponsor for their continued support. We couldn’t do it without you!
Thank you also to Whoop who partnered with us for the Euros Specials and all the other sponsors on the podcast.
Love the pod? You’ll LOVE our first book! Pre-order copies here: http://smarturl.it/hv0sdz
Check out a brand new newsletter for our members club THE HIGH PERFORMANCE CIRCLE! On the Circle this month:
* Exclusive Podcast with Chrissie Wellington - 4 x Ironman World Champion and Global Lead for Health & Wellbeing for parkrun.
* Keynote with former England Rugby Sevens captain Ollie Phillips
* High Performance Boosts with British Wheelchair Tennis Champion and Paralympic medal winner Jordanne Whiley MBE, Olympic Gold medal winning rower Ben Hunt-Davis and adventurer Levison Wood.
Go to www.thehighperformancepodcast.com to sign up for FREE!
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BITESIZE #30 | Ant Middleton: 100% responsibility and accountability
This week’s short, sharp hit of high performance comes from former special forces operator Ant Middleton. In our podcast with Ant, he opened up on his golden rules and unique beliefs for a high performance life. This clip talks about taking 100% responsibility for his actions, even if it meant going to prison.
Go back and listen to one of our most popular episodes: https://pod.fo/e/15f9f
. . . . . . .
Get you hands on signed copies of our new book, High Performance: Lessons from the best on becoming your best, right here: https://bit.ly/3xQwAsL
Pre-order copies here: http://smarturl.it/hv0sdz
Check out a brand new newsletter for our members club THE HIGH PERFORMANCE CIRCLE! On the Circle this month:
* Exclusive Podcast with Chrissie Wellington - 4 x Ironman World Champion and Global Lead for Health & Wellbeing for parkrun.
* Keynote with former England Rugby Sevens captain Ollie Phillips
* High Performance Boosts with British Wheelchair Tennis Champion and Paralympic medal winner Jordanne Whiley MBE, Olympic Gold medal winning rower Ben Hunt-Davis and adventurer Levison Wood.
Go to www.thehighperformancepodcast.com to sign up for FREE!
Hosted on Acast. See acast.com/privacy for more information.
E80 - Jenson Button: Going through the gears to succeed
Jenson Button is a former F1 world champion and one of the greatest racing drivers of his generation. Jenson grew up as part of a motor-racing-mad family under the guidance of his father, John, arriving at Williams as a 20 year-old, to being written off by some as a playboy and his fight back to the very pinnacle of his sport winning the world championship with Brawn GP in 2009
Since retiring Jenson owns a team in the electric off-road series, Extreme E will help revive Radford, the famed British coachbuilding outfit.
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Pre-order our book, High Performance: Lessons from the best on becoming your best, right here: http://smarturl.it/hv0sdz
We have brand new content up in our FREE members club THE HIGH PERFORMANCE CIRCLE! On the Circle this month:
* Exclusive Podcast with Chrissie Wellington - 4 x Ironman World Champion and Global Lead for Health & Wellbeing for parkrun.
* Keynote with former England Rugby Sevens captain Ollie Phillips
* High Performance Boosts with British Wheelchair Tennis Champion and Paralympic medal winner Jordanne Whiley MBE, Olympic Gold medal winning rower Ben Hunt-Davis and adventurer Levison Wood.
Go to www.thehighperformancepodcast.com
A big thanks to our founding partners Lotus Cars for their continued support. Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast
Hosted on Acast. See acast.com/privacy for more information.
BITESIZE #29 | Susie Ma: What’s your infinite purpose?
Today’s bitesize brilliance comes from Susie Ma, the founder of Tropic Skincare, who came on the podcast and was just incredible! It was a meeting with author Simon Sinek that made Susie define her infinite purpose for Tropic - to create a healthier, greener and more empowered world. It’s a mindset shift that has had a profound effect on Jake and Damian. Listen to find out…
Go back and listen to the whole episode with Susie here: https://pod.fo/e/bf09e
. . . . . . .
Get you hands on signed copies of our new book, High Performance: Lessons from the best on becoming your best, right here: https://bit.ly/3xQwAsL
Pre-order copies here: http://smarturl.it/hv0sdz
Check out a brand new newsletter for our members club THE HIGH PERFORMANCE CIRCLE! On the Circle this month:
* Exclusive Podcast with Chrissie Wellington - 4 x Ironman World Champion and Global Lead for Health & Wellbeing for parkrun.
* Keynote with former England Rugby Sevens captain Ollie Phillips
* High Performance Boosts with British Wheelchair Tennis Champion and Paralympic medal winner Jordanne Whiley MBE, Olympic Gold medal winning rower Ben Hunt-Davis and adventurer Levison Wood.
Go to www.thehighperformancepodcast.com to sign up for FREE!
Hosted on Acast. See acast.com/privacy for more information.
E78 - Paul McGinley: It’s not about being the best player in the team, but being the best team player.
Paul has been a European Tour golfer now for over 25 years. Despite winning several tournaments and being a former top 20 ranked player in the world, he is best known for his performances in team competitions, especially the Ryder Cup. He has represented Europe on 14 occasions as a player, Vice-Captain & Captain, winning an astonishing 13 times, most memorably in 2014 where he led Europe to a comprehensive victory over America at Gleneagles in Scotland as Captain.
This led to many awards including being voted Coach of the year at the BBC Sports Personality of the Year in 2014 and being made an Executive Fellow at London Business School, the first sportsman ever awarded this honour.
Paul's book, 'Landscape of Success', is out now. For a copy - please message Paul on Twitter @mcginleygolf
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You can still get your hands on signed copies of our new book, High Performance: Lessons from the best on becoming your best, right here: https://bit.ly/3xQwAsL
We have brand new content up in our FREE members club THE HIGH PERFORMANCE CIRCLE! On the Circle this month:
* Exclusive Podcast with Chrissie Wellington - 4 x Ironman World Champion and Global Lead for Health & Wellbeing for parkrun.
* Keynote with former England Rugby Sevens captain Ollie Phillips
* High Performance Boosts with British Wheelchair Tennis Champion and Paralympic medal winner Jordanne Whiley MBE, Olympic Gold medal winning rower Ben Hunt-Davis and adventurer Levison Wood.
Go to www.thehighperformancepodcast.com
A big thanks to our founding partners Lotus Cars for their continued support. Look out for our Jenson Button podcast from Goodwood Festival of Speed coming next week! Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast
Hosted on Acast. See acast.com/privacy for more information.
BITESIZE #28 | Sir Chris Hoy: The importance of timekeeping and respect
With our founding partner Lotus Cars, we’re delving into the rich archive for lessons from Olympic legends! This week’s comes from Sir Chris Hoy - is a true sporting legend and one of the most successful British athletes of all time with six gold medals and one silver.
Chris tells Jake and Damian a very simple lesson that was crucial to his success - being on time! It’s a sign of respect, crucial in a team environment and totally in our control ⏱️
Listen to the whole episode: https://pod.fo/e/248ab
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Thank you to Lotus Cars for being our very special parter for this Olympics series. Lotus has created the new cutting edge Olympic bike to be raced by Team GB at the Tokyo Olympics – 25 years after the Lotus 108 helped Chris Boardman win a gold medal. It is an incredible design you really have to see for yourself! Check it out at lotuscars.com
Get you hands on signed copies of our new book, High Performance: Lessons from the best on becoming your best, right here: https://bit.ly/3xQwAsL The brand new cover of the book is here too! We love it.
Check out a brand new newsletter for our members club THE HIGH PERFORMANCE CIRCLE! On the Circle this month:
* Exclusive Podcast with Chrissie Wellington - 4 x Ironman World Champion and Global Lead for Health & Wellbeing for parkrun.
* Keynote with former England Rugby Sevens captain Ollie Phillips
* High Performance Boosts with British Wheelchair Tennis Champion and Paralympic medal winner Jordanne Whiley MBE, Olympic Gold medal winning rower Ben Hunt-Davis and adventurer Levison Wood.
Go to www.thehighperformancepodcast.com to sign up for FREE!
Hosted on Acast. See acast.com/privacy for more information.