The High Performance

Stuart Webber, the Sporting Director of Norwich City Football Club, joined us at the end of Series 4 and spoke with incredible honesty about how he insulates himself from social media, ignoring the opinions of others he doesn’t know or trust. 

Jake and Damian discuss how all high performers have a committee of trusted people around them. 

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Get a special signed copy of our book - ‘Lessons from the Best on Becoming Your Best’ : htps://bit.ly/3kCqhFp

Pre-order our book: http://smarturl.it/hv0sdz

Pre-order our audiobook: https://adbl.co/3xQQSCF 

There are a few tickets left for the book tour in Bristol (14th December) to have a chat and get a signed copy 👉https://bit.ly/HPPlive

A big thanks to our founding partners Lotus Cars and GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast

Hosted on Acast. See acast.com/privacy for more information.

This week we’ve got a special exclusive from our upcoming book, High Performance: Lessons from the Best on Becoming Your Best, read by Jake. 

It was a very special moment to get our hands on the first copies. We’re really proud of the book and can’t wait for you all to read it. 

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Special signed copy: https://bit.ly/3kCqhFp

Pre-order link: http://smarturl.it/hv0sdz

Pre-order the audiobook: https://adbl.co/3xQQSCF 

There are a few tickets left for the book tour! Join us in either Manchester (1st December) or Bristol (14th December) to have a chat and get a signed copy 👉https://bit.ly/HPPlive

Hosted on Acast. See acast.com/privacy for more information.

Stacey Solomon started her career as an X-Factor contestant at the age of 19 and over the last 15 years she has become one of the most popular personalities on British television. She is currently raising a family of five children, which she juggles with her incredibly busy onscreen career.

In this episode we discover the factors which generate and drain energy for Stacey, how she leans on her husband and wider family for support, the role of fitness in her life and how she manages her sleep and stress to function effectively under a considerable amount of strain. So how does she do it, and what unexpected results will the test reveal? Explore the episode to find out.

"The Energy Equation" is an enlightening series that delves deep into the intricate relationship between energy, fatigue, wellbeing and our daily actions. Brought to you by the team behind the award-winning High Performance podcast, we unlock the secrets of movement, sleep, nutrition, and stress management, exploring how these crucial factors shape our overall energy levels. We’ve equipped guests with one of the most advanced energy monitors in the world, to gather precise data they can’t hide from, which is revealed for the first time, during the recording.

Hosted by Physiologist and Lifestyle Specialist, Oli Patrick, each episode features compelling conversations with highly accomplished individuals exploring how their energy levels affect performance in their field and in their day-to-day lives. Through personalized feedback based on personalized stress, sleep and fitness data, Oli meticulously examines the unique strategies employed by our esteemed guests to effectively manage their energy and unleash their full potential, while providing valuable insights and practical recommendations for further enhancement.

For more episodes and to WATCH the series, download the High Performance App at - https://www.thehighperformancepodcast.com/app-link

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Mo Gawdat is an Egyptian author and entrepreneur. Previously he held the position of Chief Business Officer for Google X, he is now host of the popular podcast Slow Mo. Mo is known for creating the happiness equation. Mo has co-founded more than 20 businesses, and continues to mentor ten start-ups at one time.

In this episode Mo discusses how the death of his beloved son Ali, began his search for happiness and doing good. Although he has suffered tragedy within his life, Mo’s aim was to come through suffering and “make things better” for others. Mo discusses flow state, the importance of learning and how he achieves his highest performance whilst playing video games.

Mo shares the importance of not trying to cheat your way to high performance and “miss blocks”, stating we should be focusing on “looking under our feet, not at the target”.

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Pre-order the new High Performance Daily Journal - 365 ways to become your best! smarturl.it/HPJournal

Want even more from High Performance? We have launched our brand new premium podcast service 'High Performance Plus' for people who want to support the podcast, listen to ad-free episodes and have access to exclusive bonus content so we can get you even closer to a life of high performance. Sign up on Apple Podcasts apple.co/highperformance or Supercast https://highperformanceplus.supercast.com/

Remember you can join the free HIGH PERFORMANCE CIRCLE! Just go to https://www.thehighperformancepodcast.com/thecircle

You will get:

• Weekly Monday Motivation Newsletter with Book Recommendations, Discount Codes, and more!
• Exclusive early video access
• Keynote speeches that keep you learning
• And much more!

Hosted on Acast. See acast.com/privacy for more information.

In this week’s bitesize clip Kasper talks to Jake and Damian about how to manage ego. 

Kasper Schmeichel, a Premier League winner with Leicester City, a club where he’s been the No.1 goalkeeper throughout the entirety of his time at King Power Stadium, where he’s also lifted Championship titles, as well as playing in the UEFA Champions League.

Listen and watch the full episode with Holly: https://www.thehighperformancepodcast.com/podcast/kasperschmeichel

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Go out our website to join our members club THE HIGH PERFORMANCE CIRCLE where you can get podcasts, keynote speeches and boosts from some very special guests. Just go to www.thehighperformancepodcast.co.uk

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This week we have an exclusive extract from an incredible keynote speech from our members club The High Performance Circle with leading wellness coach and author of 'The Power Hour' , Adrienne Herbert.

Whatever your goal is, the Power Hour will help you to reclaim your time and focus on making it happen. Whether you want to train for a marathon, write a book, or start a business, the Power Hour will show you how to get the most out of the first hour of each day, before the rest of the world wakes up and starts competing for your time and attention. 

Listen to the full keynote and so much more by signing up to our exclusive members club for FREE. Go to www.thehighperformancepodcast.com 

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Pre-order our new audiobook ‘High Performance: Lessons from the Best, on Becoming Your Best’ : https://adbl.co/3xQQSCF 

High Performance Live Podcast Tour 2022 - Sign up here - thehighperformancepodcast.com/signup 

Get a special signed copy of our first book, out Dec 9th: https://bit.ly/3kCqhFp

Pre-order link: http://smarturl.it/hv0sdz

Hosted on Acast. See acast.com/privacy for more information.

Adam Peaty joined us in Series 5 with an inspiring insight into his mindset, key takeaways and direction that has led him to 8 world titles, 16 European titles, and breaking the world record on five occasions. 

Jake and the Professor dissect this clip about the power of acceptance after Adam received some memorable advice from a former SAS soldier. 

Listen to the full episode with Adam: https://pod.fo/e/dc641

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Pre-order our new audiobook ‘High Performance: Lessons from the Best, on Becoming Your Best’ : https://adbl.co/3xQQSCF 

High Performance Live Podcast Tour 2022 - Sign up here - thehighperformancepodcast.com/signup 

Get a special signed copy of our first book, out Dec 9th: https://bit.ly/3kCqhFp

Pre-order link: http://smarturl.it/hv0sdz

Hosted on Acast. See acast.com/privacy for more information.

Michael Bisping, remains the only British UFC champion and a key player in catapulting the sport to new heights in the UK. His undoubted career highlight came in June 2016 at UFC 199, when he knocked out Luke Rockhold to claim the UFC middleweight title on just a week’s notice. He defended that title on UK soil when he beat Dan Hendersaon and also beat the legendary Anderson Silva during the same five-fight win streak that delivered his title.

Among Michael’s career accolades, he has the most wins in UFC middleweight history and is tied for the third most fights in UFC history. “The Count” was inducted into the UFC Hall of Fame will go down as one of the greatest.

. . . . . . . 

Get a special signed copy of our first book, out Dec 9th: https://bit.ly/3kCqhFp

Pre-order the book: http://smarturl.it/hv0sdz

Pre-order the audiobook: https://adbl.co/3xQQSCF 

There are a few tickets left for the book tour! Come have a chat and get a signed copy 👉https://bit.ly/HPPlive

Thank you to our founding partner Lotus Cars who are back for the new series! Lotus we love you, and wouldn’t be here without you! Check them out at lotuscars.com. Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast

Hosted on Acast. See acast.com/privacy for more information.

Lord Dannatt concluded his forty year military career as the head of the British Army. His leadership and decision making affected hundreds of thousands. This bitesize episode focuses one of the most impactful definitions of high performance we’ve heard so far…

Listen to Lord Dannatt’s full episode, The importance of moral and physical courage: https://pod.fo/e/c6a61 

. . . . . . . 

Get a special signed copy of our book: htps://bit.ly/3kCqhFp

Pre-order link: http://smarturl.it/hv0sdz

Pre-order the audiobook: https://adbl.co/3xQQSCF 

There are a few tickets left for the book tour in Bristol (14th December) to have a chat and get a signed copy 👉https://bit.ly/HPPlive

Hosted on Acast. See acast.com/privacy for more information.

We launch Series 6 with the ‘Manx Missile’ Mark Cavendish, cycling’s greatest sprinter of all time.

Mark sprinted into the history books on Stage 13 of the Tour de France in 2021, by equalling Eddy Merckx’s record of 34 stage wins at the Tour, a record that has been held since 1975.

It has been an extraordinary comeback for Mark, arguably one the greatest in sports history, as he has battled depression, illness and injury. 

Get the notebooks ready, and listen to Mark speak like he’s never done before on his lessons and learnings of high performance. 

. . . . . . . 

Thank you to our founding partner Lotus Cars who are back for the new series! Lotus we love you, and wouldn’t be here without you! Check them out at lotuscars.com 

Get a special signed copy of our first book, out Dec 9th: https://bit.ly/3kCqhFp

Pre-order link: http://smarturl.it/hv0sdz

Pre-order the audiobook: https://adbl.co/3xQQSCF 

There are a few tickets left for the book tour! Join us in Bristol (14th December) to have a chat and get a signed copy 👉https://bit.ly/HPPlive

Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast

Hosted on Acast. See acast.com/privacy for more information.