The price of high performance

A common thread that runs throughout the hundreds of conversations on this podcast is the idea of sacrifice.

In this episode, Jake and Damian explore what the price of high performance really looks like. Although success looks great on the outside, it can come at the cost of collateral damage and difficult decisions. Looking back on their conversation with Dame Kelly Holmes, when she shared the impact sacrificing her mental health to be at the top of her game had.

They reflect on their discussions with Stephen Hendry, Rylan Clarke and Sir Ian McGeegan on the consequences of their drive to success.

Episodes mentioned:

Eddie Jones: https://pod.fo/e/b7048

Dame Kelly Holmes: https://pod.fo/e/1abee

Jonny Wilkinson: https://pod.fo/e/9cca4

Stephen Hendry: https://pod.fo/e/c12f9

Rangan Chatterjee: https://pod.fo/e/115f19

Rylan Clark: https://pod.fo/e/15d984

Sir Ian McGeechan: https://pod.fo/e/da9c4

Richard Dannatt: https://pod.fo/e/c6a61

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In this podcast episode, Jake Humphrey and Professor Damian Hughes explore the sacrifices required for high performance and the potential consequences of relentless pursuit of success. They discuss the concept of collateral damage and difficult decisions that arise when striving for greatness.

The conversation begins with a reference to Dame Kelly Holmes' experience as an Olympic athlete. Holmes revealed that during her pursuit of athletic success, she engaged in self-harm and experienced mental health struggles. This anecdote highlights the potential negative impact of prioritizing achievement over well-being.

The hosts delve into the stories of other high-profile individuals who have spoken on the podcast, including Stephen Hendry, Rylan Clark, and Sir Ian McGeechan. These guests have shared their perspectives on the sacrifices they made in their respective fields and the toll it took on their personal lives.

The discussion centers around the idea that there is a price to pay for high performance and that individuals need to carefully consider the potential consequences before embarking on a relentless pursuit of success. The hosts emphasize the importance of finding balance and ensuring that personal well-being is not compromised.

They also acknowledge that high performance can be a team effort and that the support of others is crucial in achieving success. This includes the role of family, friends, coaches, and mentors in providing encouragement, guidance, and a sense of community.

The episode concludes with a reminder that life is a team sport and that none of us achieve success alone. The hosts encourage listeners to appreciate the contributions of others and to recognize that true fulfillment comes from more than just personal accomplishments.