The importance of adaptability with Neil Fachie

These bitesize episodes focus on the greatest lessons we’ve learnt from the guests we've had on the podcast.

In this episode Jake and Damian reflect back their conversation with Paralympian, Neil Fachie. This episode was recorded via Zoom during the pandemic, Jake and Damian discuss how this set up sometimes led to more open and honest conversations - this was definitely true in the case of Neil.

This bitesize clip explores how Neil dealt with the struggles of his disability and how it has taught him resilience and problem solving skills.

You can listen to the full conversation here: https://pod.fo/e/c1ace

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In this episode, Jake and Damian reflect on their conversation with Paralympian, Neil Fachie, recorded during the pandemic via Zoom. They discuss how this setup sometimes led to more open and honest conversations, as was the case with Neil.

Neil shared his struggles with his disability and how it taught him resilience and problem-solving skills. He emphasized the importance of viewing challenges as opportunities for growth, rather than obstacles. Neil's mindset allowed him to excel in cycling, becoming a Paralympic champion and world record holder.

The hosts explore the concept of reframing, which involves changing one's perspective on a situation or challenge. They discuss the mental models or heuristics that shape our interpretations of the world and how they can influence our reactions.

Neil's ability to reframe his disability as something he could overcome is a powerful example of how our reactions to challenges determine our outcomes. The hosts emphasize that taking responsibility for our reactions, rather than blaming external factors, empowers us to learn and grow from difficult situations.

They also discuss the importance of focusing on effort rather than outcome, as this gives us a sense of control and autonomy. This mindset can help us feel more powerful and capable of giving our best in any situation.

The hosts encourage listeners to reflect on the challenges in their own lives and consider how much of their stress and worry is due to the situation itself or their reaction to it. They emphasize the distinction between fault and responsibility, highlighting that life is about how we respond to events, not just the events themselves.

Listeners are encouraged to explore the back catalog of the podcast to discover more lessons and learnings from previous guests. The episode concludes with a reminder that understanding the difference between fault and responsibility and focusing on effort can lead to significant personal growth.