Podcast: The High Performance
Published Date:
Wed, 03 May 2023 00:00:38 GMT
Duration:
9:34
Explicit:
False
Guests:
Please note that the summary is generated based on the transcript and may not capture all the nuances or details discussed in the podcast episode.
In this episode, Jake has an honest chat about being out of your comfort zone. The High Performance Podcast is currently touring the UK and although this is extremely exciting, it can bring about lots of new challenges. For Jake, one of the challenges is public speaking to thousands of people.
He opens up about the pressures of performing on stage, making sure the audience enjoy themselves and turning the podcast into an exciting live show. Jake reflects on how he had to learn to lean into his fears in order to face them and how you can too.
Buy tickets for the High Performance live tour - https://www.thehighperformancepodcast.com/live2023
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Jake delves into the concept of stepping out of one's comfort zone and using fear as a driving force rather than a deterrent. He draws upon the High Performance Podcast's ongoing live tour as an example, emphasizing the challenges and anxieties associated with performing in front of large audiences.
Jake shares his experience of feeling nervous before going on stage at the London Palladium, highlighting the significance of acknowledging and embracing the journey undertaken to reach that point. He stresses the importance of using fear as a motivator to strive for excellence and deliver a memorable show for the audience.
Jake emphasizes the responsibility felt by the podcast team to provide value and inspiration to those who have paid to attend the live shows, especially in the current economic climate. He explains how they address the fear of not meeting expectations by thoroughly preparing, incorporating diverse content, and inviting inspiring guests to share their expertise.
Jake introduces Owen O'Kane, a psychotherapist and psychologist who will be joining the tour. He shares a clip from Owen's podcast episode, where Owen discusses the tendency to gravitate towards negative thoughts and the significance of learning to observe them as noise rather than engaging with them.
Jake also mentions Roxy Nafusi, a manifestation expert, and Jamie Peacock, a rugby league legend, who will be joining the tour as guest speakers. He shares clips from their podcast episodes, highlighting their insights on personal responsibility, the power of small actions, and the importance of effort in achieving success.
Jake encourages listeners to attend the live shows and emphasizes the audience's role as the heart of the event. He reminds them that challenges and setbacks should be viewed as opportunities for growth and inspiration. He concludes by emphasizing the impact of one's thoughts on shaping their experiences and encourages listeners to reflect on the color they want their thoughts to be.