Podcast: The High Performance
Published Date:
Fri, 23 Jun 2023 00:00:02 GMT
Duration:
46:40
Explicit:
False
Guests:
Please note that the summary is generated based on the transcript and may not capture all the nuances or details discussed in the podcast episode.
George Groves is a former professional boxer, he competed for 10 years and held a WBA Super-Middleweight title. In March 2018, he was ranked as the Worlds Best Active Super-Middleweight Boxer. George shares his desire to lead to the front, going at things alone, and the negative impact that can have. He won the world title on his fourth attempt, he offers advice on never giving up and why he would always choose to go back to his most challenging defeats.
He spoke to us about the struggles in his career, the great moments, the hard moments and why he had to do things differently than other people.
Former world champion and now host of the George Groves boxing club podcast: https://bit.ly/44cgiub
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## Podcast Episode Summary: George Groves on High Performance
### Key Points:
- George Groves, a former professional boxer, shares his insights on high performance, resilience, and self-belief.
- For Groves, high performance is about delivering a performance that is both technically skilled and emotionally engaging, ultimately culminating in a world title win.
- Groves emphasizes the importance of unwavering self-belief and resilience in achieving success, especially in the face of setbacks and challenges.
- He recalls a pivotal moment in his career where he suffered a broken jaw during a fight but continued to fight, demonstrating his determination and mental toughness.
- Groves discusses the impact of a tragic incident involving his opponent, Eddie Guttnacht, who collapsed after a fight and suffered serious injuries. This event led Groves to question his own motivations and softened his killer instinct, which he believes affected his performance in subsequent fights.
- Groves acknowledges the importance of self-doubt and the need to address it constructively, rather than denying or ignoring it.
- He emphasizes the significance of visualization and positive self-talk in building confidence and achieving success.
- Groves highlights the mental challenge of stepping into the ring and facing an opponent, emphasizing the need to manage emotions and execute a well-prepared plan.
- He reflects on his decision to change trainers after a series of losses, recognizing that certain aspects of his training and approach were not working effectively.
- Groves stresses the importance of being willing to start over and make changes when necessary, even if it means going back to the drawing board.
### Main Arguments:
- Unwavering self-belief and resilience are crucial for achieving success, especially in the face of adversity.
- It is important to acknowledge and address self-doubt rather than denying or ignoring it.
- Visualization and positive self-talk can help build confidence and contribute to success.
- The ability to manage emotions and execute a well-prepared plan is essential for success in high-pressure situations.
- Being willing to start over and make changes is sometimes necessary to achieve improvement and success.
### Conclusion:
George Groves' journey as a professional boxer offers valuable lessons on the importance of self-belief, resilience, and the ability to adapt and overcome challenges. His insights on high performance provide a framework for athletes and individuals in various fields to pursue excellence and achieve their goals.
# Podcast Episode Summary:
### Guest: ### George Groves, Former Professional Boxer and Host of the George Groves Boxing Club Podcast
### Key Points: ###
- George Groves shares his insights on leadership, determination, and the importance of surrounding oneself with the right team.
- He emphasizes the need to take responsibility for one's actions and to be willing to start over when necessary.
- Groves also stresses the value of staying focused, making sacrifices, and having clear intentions.
### Notable Quotes: ###
- "It's like, sure, you want loyalty in boxing, but at the same time, it can't be at the expense of the end goal."
- "Why not surround yourself with more people who can do all the things that you don't actually need to be doing?"
- "The fight starts the first press conference."
- "It's the easiest one to start with. And sometimes even if it's just an idea in your brain, like stick with it, keep going."
- "You've got to make sacrifices for, to not waste time, which is hard."
- "Take responsibility, which was hard. Talk about myself going, climbing 10 feet from Everest and walking around telling everyone I'm a world champion. You're not, take responsibility."
- "Be willing to start over, be willing to go again."
- "My gut never really failed, never really fail you. So that would probably be my advice."
- "I think if you want to perform to the best of your ability, like I said in the opening show, be in the arena, slipping and sliding, making the punches, missing, firing back, living the moment, be happy and be present with the belief that you're there to conquer the world."
### Summary: ###
George Groves, a former professional boxer and current host of the George Groves Boxing Club podcast, joins the show to share his experiences and insights on leadership, determination, and the importance of having the right team around you. He emphasizes the need to take responsibility for one's actions and to be willing to start over when necessary. Groves also stresses the value of staying focused, making sacrifices, and having clear intentions.
Groves discusses the challenges he faced in his boxing career, including three unsuccessful world title fights. He explains how he overcame these setbacks by changing his mindset and surrounding himself with a team of people who believed in him. He also shares his thoughts on the importance of mental toughness and resilience in achieving success.
The conversation concludes with Groves offering his advice to listeners on how to live a high-performance life. He emphasizes the importance of having a clear purpose, being willing to take risks, and surrounding oneself with positive and supportive people. Groves also stresses the importance of never giving up on your dreams, no matter how difficult things may seem.
Overall, this episode is a valuable resource for anyone looking to improve their leadership skills, overcome challenges, and achieve success in their personal and professional lives. Groves' insights and experiences provide a roadmap for anyone looking to live a high-performance life.