Frank Warren: How I lost it all and made it back (E232)

In this episode Frank Warren shares his ringside wisdom and they delve into the mindset that has propelled him to become a titan in the world of boxing.

Frank Warren is a boxing manager and promoter, he co-owns Queensberry Promotions with his son, George. Jake, Damian and Frank discuss what makes a good boxing match and how to identify the best fighters. He emphasises the importance of humility and why everyone should listen, watch, and accept that you don't know it all. Frank shares invaluable advice for young fighters, including curating a trustworthy inner circle and building a business with a reputation that withstands the test of time.

Throughout this episode Frank opens up about both his best moments, including hosting Frank Sinatra at his venue and his biggest setbacks, including the day he got shot and the consequences of that life-altering event. At the age of 71, Frank reveals the secrets to keeping his energy and passion stronger than ever. As a 71-year-old powerhouse, Warren reveals the secret to sustaining high energy and more passion than ever.

This episode is a deep-dive into staying relevant in an ever moving landscape.

Hosted on Acast. See acast.com/privacy for more information.

Sure, here is a detailed summary of the podcast episode transcript you provided:

**Introduction**
* Frank Warren, a renowned boxing manager and promoter, shares his insights on the world of boxing, including what makes a good boxing match and how to identify the best fighters.
* He emphasizes the importance of humility, learning from others, and building a trustworthy inner circle.

**Overcoming Setbacks**
* Frank candidly discusses his setbacks, including the day he was shot, and how he managed to overcome them with resilience and determination.
* He highlights the importance of not dwelling on the past and focusing on the present and the future.

**Adapting to a Changing Landscape**
* Frank reflects on the evolving boxing landscape and the challenges of staying relevant in an ever-changing industry.
* He emphasizes the need for adaptability and embracing new technologies and strategies to stay ahead of the curve.

**Key Points**
* **Humility and Learning:** Frank stresses the significance of staying humble and always being willing to learn from others, regardless of their experience or background.
* **Building a Trustworthy Inner Circle:** Frank emphasizes the importance of surrounding oneself with a team of trustworthy and competent individuals who share the same vision and values.
* **Overcoming Setbacks:** Frank highlights the importance of not letting setbacks define one's journey. Instead, he encourages individuals to view setbacks as opportunities for growth and learning.
* **Adapting to Change:** Frank underscores the need for adaptability and embracing change in a constantly evolving world. He encourages individuals to stay open to new ideas and technologies to remain relevant and successful.

**Memorable Quotes**
* "I don't live in the past, I live for today, and that's all I care about what I'm doing today because if I'm doing good today, hopefully tomorrow will be even better." - Frank Warren
* "I've had a lot of setbacks in my life, but they're not setbacks, they're just tests. Get over them and get on with it and do it." - Frank Warren
* "It's easy to do that. That'd been easy for, yeah, you know what, or pates, but I didn't want it. And it was like plann..." - Frank Warren

**Overall Message**
The overall message of the podcast episode is one of resilience, adaptability, and the importance of surrounding oneself with a supportive team. Frank Warren's story serves as an inspiration for individuals facing challenges in their personal or professional lives, demonstrating that with determination and a positive mindset, it is possible to overcome obstacles and achieve success.

**Additional Notes**
* The podcast episode is hosted on Acast, a popular podcast hosting platform.
* The episode transcript includes timestamps for easy navigation.

**Disclaimer**
* The summary is generated using AI technology and may contain inaccuracies or errors.
* The views and opinions expressed in the podcast episode are those of the speakers and do not necessarily reflect the views or opinions of the podcast host or the organization they represent.
* The summary is intended for informational purposes only and should not be taken as professional advice.

# **Navigating the Boxing World: A Conversation with Frank Warren**

In this captivating podcast episode, Frank Warren, a boxing manager and promoter, shares his insights and experiences from a lifetime dedicated to the sport. He emphasizes the value of humility, patience, and adhering to principles in achieving success.

## **Key Takeaways:**

1. **The Essence of a Good Boxing Match:** Warren believes a great boxing match is characterized by skilled fighters, strategic maneuvering, and unpredictable outcomes.

2. **Identifying Exceptional Fighters:** Recognizing talent is crucial. Warren emphasizes the importance of observing fighters' technical abilities, mental fortitude, and determination.

3. **Humility and Openness to Learning:** Warren stresses the significance of being humble and receptive to learning from others. He highlights the need to listen, watch, and accept that one doesn't know everything.

4. **Building a Trustworthy Inner Circle:** Warren advises young fighters to surround themselves with trustworthy individuals who genuinely care about their well-being and success.

5. **Creating a Business with a Strong Reputation:** Warren emphasizes the importance of building a business with a solid reputation that can withstand challenges and endure over time.

6. **Overcoming Adversity:** Warren openly discusses the challenges he faced, including being shot and the subsequent consequences. He highlights the importance of resilience and perseverance in overcoming setbacks.

7. **Maintaining Energy and Passion:** At 71 years old, Warren continues to exhibit remarkable energy and passion for boxing. He attributes this to his love for the sport and the fulfillment he derives from witnessing the growth and success of young fighters.

8. **Staying Relevant in a Dynamic Landscape:** Warren emphasizes the need to adapt and evolve in a constantly changing industry. He highlights the importance of embracing new ideas and technologies to stay relevant and competitive.

9. **Recognizing and Nurturing Young Talent:** Warren's passion for discovering and nurturing young talent is evident throughout the conversation. He believes in providing opportunities for young fighters to showcase their skills and achieve their full potential.

10. **Non-Negotiable Behaviors for a High-Performance Life:** Warren shares his three non-negotiable behaviors for living a high-performance life: not tolerating bad manners, standing against bullying, and maintaining professionalism at all times.

11. **Advice for Teenage Frank:** Warren reflects on the advice he would give to his younger self. He emphasizes the importance of following one's dreams, working hard, staying dedicated, and avoiding shortcuts.

12. **Greatest Strength and Weakness:** Warren acknowledges his one-mindedness as both his greatest strength and weakness. While it has driven his success, it can also be a limiting factor.

13. **Memorable Life Moment:** Warren recalls a remarkable encounter with Nelson Mandela, whom he describes as the most impressive person he has ever met.

14. **Tyson Fury vs. Oleksandr Usyk Prediction:** Warren favors Tyson Fury in a potential fight against Oleksandr Usyk, citing Fury's size, speed, and strength advantages.

15. **Greatest Fighter of All Time:** Warren considers Sugar Ray Leonard as the greatest fighter he has seen in person and Ray Robinson as the greatest based on film footage.

16. **Tyson Fury vs. Prime Mike Tyson:** Warren believes Tyson Fury would defeat a prime Mike Tyson due to his size and ability to withstand Tyson's bullying tactics.

17. **Golden Rule for a High-Performance Life:** Warren emphasizes the importance of consuming high-quality food and avoiding low-quality wine as a foundation for a high-performance lifestyle.

## **Conclusion:**

Frank Warren's journey in the boxing world is a testament to the power of humility, patience, and adhering to principles. His insights and experiences provide valuable lessons for aspiring fighters, promoters, and anyone seeking success in a competitive industry.