E37 - Kasper Schmeichel: Making self belief your superpower
The High Performance
Episode Details
Published Date
Mon, 01 Feb 2021 00:45:00 GMT
Duration
1:05:32
Explicit
False
Guests
No guests specified
Please note that the summary is generated based on the transcript and
may not capture all the nuances or details discussed in the podcast
episode.
Notes
Kasper Schmeichel is a Premier League winner with Leicester City, a club where he’s been the No.1 goalkeeper throughout the entirety of his time at King Power Stadium, where he’s also lifted Championship titles, as well as playing in the UEFA Champions League.
Kasper has previously had loan spells from Manchester City to Darlington, Bury, Falkirk, Cardiff City and Coventry City, including a one-year permanent spell at Notts County, before signing from Leeds United for Leicester in 2011.
Son of Manchester United legend Peter, Kasper is the first choice keeper for Denmark and is the current ‘Danish Footballer of the Year’. Kasper played every minute of the 2015/16 Premier League season when the Foxes won the title in one of the all time greatest sporting stories.
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Summary
# High Performance Podcast Episode 1: Kasper Schmeichel
## Introduction
- Jake Humphrey and Professor Damian Hughes welcome listeners to the first episode of the fourth series of the High-Performance Podcast.
- The podcast aims to inspire listeners and provide tools for living a fulfilling life.
- Kasper Schmeichel, a Premier League winner with Leicester City, is the guest for the first episode.
## Kasper Schmeichel's Journey
- Schmeichel discusses his football career, from his early days at Manchester City to his current role as Leicester City's first-choice goalkeeper.
- He emphasizes the importance of having a positive growth mindset and being willing to learn and improve.
- Schmeichel also highlights the role of his father, Peter Schmeichel, a Manchester United legend, in shaping his career.
## The Importance of Belief and Hard Work
- Schmeichel stresses the significance of having a strong belief in one's abilities and working hard to achieve goals.
- He shares an anecdote about a speech he gave at his old school, where he publicly declared his ambition to win the Premier League.
- Schmeichel believes that setting audacious goals and daring to be vulnerable are essential for success.
## Overcoming Fear and Embracing Challenges
- Schmeichel acknowledges the fear of failure and the challenges that come with pursuing ambitious goals.
- He emphasizes the importance of being resilient and persistent in the face of setbacks.
- Schmeichel draws on his experiences, including being dropped from the Manchester City team, to illustrate the value of perseverance.
## The Power of Gratitude and Perspective
- Schmeichel emphasizes the importance of being grateful for opportunities and appreciating the journey, not just the destination.
- He reflects on his privileged upbringing and the lessons he learned from it.
- Schmeichel believes that gratitude and perspective can help individuals stay motivated and focused on their goals.
## Resetting and Rebuilding
- Schmeichel discusses the challenges he faced during his career, including being loaned out to several clubs and experiencing financial difficulties.
- He highlights the importance of being willing to "reset" and start over when necessary.
- Schmeichel emphasizes the value of finding a supportive environment where one can thrive and prove oneself.
## Maintaining Consistency and Motivation
- Schmeichel shares his techniques for staying motivated and maintaining consistency in his performance.
- He emphasizes the importance of loving what you do and finding purpose in your work.
- Schmeichel also highlights the role of visualization and goal-setting in driving his performance.
## Handling Different Personalities in a Team
- Schmeichel discusses the challenges of managing a team with diverse personalities and motivations.
- He emphasizes the importance of understanding individual players and finding ways to communicate effectively with them.
- Schmeichel believes that building strong relationships with teammates is essential for creating a successful team environment.
## Conclusion
- Schmeichel reflects on his career and the lessons he has learned along the way.
- He emphasizes the importance of hard work, dedication, and perseverance in achieving success.
- Schmeichel encourages listeners to believe in themselves and to pursue their goals with passion and determination.
# I. Introduction
- Kasper Schmeichel, Leicester City's Premier League-winning goalkeeper, is the guest on the podcast.
- He has played for various clubs on loan before joining Leicester in 2011.
- Schmeichel is the current 'Danish Footballer of the Year' and has played every minute of the 2015/16 Premier League season when the Foxes won the title.
# II. Building Strong Team Bonds
- Schmeichel emphasizes the importance of getting to know teammates on a personal level to understand their motivations and challenges.
- He believes that creating a positive and supportive team environment is crucial for success.
- The Leicester City squad is highlighted as an example of a close-knit team where everyone feels valued, leading to their remarkable Premier League triumph.
# III. The Role of Communication and Honesty
- Schmeichel credits Leicester's success to the open and honest communication between players and management.
- He values the respect and understanding that come from knowing everyone's roles and contributions to the team's success.
- The club's owner, Khun Vichai, is praised for treating everyone with respect, fostering a sense of unity and purpose among the staff.
# IV. The Importance of Adaptability and Embracing Different Personalities
- Schmeichel acknowledges the need for adaptability in team dynamics, as managers and players come and go.
- He emphasizes the value of embracing different personalities and playing styles to form a well-rounded team.
- Riyad Mahrez is mentioned as an example of a player who thrived at Leicester due to the support and understanding of his teammates.
# V. The Goalkeeper's Role and Dealing with Pressure
- Schmeichel describes his role as a goalkeeper as one that requires consistency and the ability to stay calm under pressure.
- He explains that goalkeepers must accept and embrace the responsibility of being the last line of defense.
- Schmeichel discusses the mental aspect of goalkeeping, highlighting the need to learn from mistakes and move on quickly.
# VI. Navigating Failure and Dealing with Criticism
- Schmeichel acknowledges that goalkeepers are prone to making mistakes due to the high-pressure nature of their position.
- He emphasizes the importance of accepting failure as part of the game and using it as an opportunity to improve.
- Schmeichel shares an example of a game where he made a mistake that led to a goal, but he was able to quickly recover and refocus on the task at hand.
# VII. The Paradox of Risk-Taking and Maintaining Control
- Schmeichel acknowledges that he is a bit of a risk-taker by nature, but he also understands the need for control and consistency as a goalkeeper.
- He explains that modern goalkeeping involves playing out from the back, which naturally increases the risk of mistakes.
- Schmeichel emphasizes the importance of training and building trust with teammates to execute these risky plays effectively.
# VIII. Managing Ego and Staying Focused
- Schmeichel admits to having a big ego, but he believes it can be a positive force if it is channeled in the right direction.
- He explains that he tries to remove his ego from situations and focus on the team's success rather than his own personal achievements.
- Schmeichel advises young goalkeepers to avoid showing frustration or disappointment after making mistakes, as it can give opponents ammunition to criticize them.
# IX. Building a Trusted Network for Feedback and Support
- Schmeichel highlights the importance of having a trusted network of people to provide honest feedback and support.
- He seeks advice from former coaches, teammates, and colleagues to help him improve his game and navigate challenges.
- Schmeichel emphasizes the value of surrounding himself with people who are willing to be honest with him, even if it means delivering uncomfortable truths.
# X. Defining a Good Life Beyond Football
- When asked about what constitutes a good life, Schmeichel emphasizes the importance of family and loved ones.
- He expresses his desire to spend more time with his family and be present for important moments in their lives.
- Schmeichel believes that a good life is one where he can see his family happy and fulfilled, and where he can contribute positively to their well-being.
# XI. Transitioning from Football to Other Pursuits
- Schmeichel acknowledges that he will eventually have to retire from football and is already thinking about what he wants to do next.
- He expresses interest in exploring new industries and trying different things, such as traveling and visiting places he has played in during his career.
- Schmeichel is open to learning new skills and taking on new challenges, viewing retirement as an opportunity to embark on a new chapter in his life.
# XII. Advice on Dealing with Comparisons and Building Resilience
- Schmeichel admits that he initially struggled with comparisons to his father, Peter Schmeichel, who is a Manchester United legend.
- He realized that he needed to focus on his own journey and not be defined by others' expectations.
- Schmeichel advises listeners to embrace challenges and use them as opportunities for growth and self-improvement.
- He emphasizes the importance of building resilience and not letting setbacks or comparisons hold them back from achieving their goals.
# High Performance Podcast Episode Summary: Kasper Schmeichel
**Introduction**
* Kasper Schmeichel, a Premier League winner with Leicester City, discusses his journey as a goalkeeper.
* He reflects on the pressure of being compared to his legendary father, Peter Schmeichel.
* Schmeichel emphasizes the importance of passion, support, and working for knowledge in achieving success.
**Non-Negotiable Behaviors**
* Passion: Schmeichel stresses the significance of having a genuine passion for the sport and the desire to improve.
* Support: He acknowledges the importance of having a strong support system, including coaches, teammates, and family members, in achieving success.
* Working for Knowledge: Schmeichel emphasizes the need for continuous learning and improvement, both on and off the field.
**Advice to Teenage Self**
* Strap yourself in and get ready for a wild ride.
* Enjoy the journey and embrace the challenges that come with it.
* Don't be afraid to ask for help and guidance from others.
**Importance of Legacy**
* Schmeichel believes that leaving a legacy of being a good person and putting the team's success above individual achievements is essential.
* He highlights the importance of hard work, striving for excellence, and making the most of one's potential.
**One-Liner Takeaway**
* "Enjoy it. It could be your last." - Schmeichel's reminder to appreciate every moment on the field.
**Quick-Fire Questions**
* Three non-negotiable behaviors for success: passion, support, and working for knowledge.
* Advice to teenage self: strap yourself in, enjoy the ride, and don't be afraid to ask for help.
* Importance of legacy: leaving a legacy of being a good person, putting the team first, and striving for excellence.
* One-liner takeaway: "Enjoy it. It could be your last."
**Interview Highlights**
* Schmeichel's candid reflection on the pressure of being compared to his father and how he overcame it.
* His emphasis on the importance of a strong work ethic and continuous learning.
* The significance of having a positive mindset and embracing challenges.
* His passion for the game of football and his desire to inspire others.
**Conclusion**
* Schmeichel's message of resilience, hard work, and passion serves as an inspiration for listeners.
* The interview highlights the importance of focusing on personal growth and development, both on and off the field.
* Schmeichel's legacy as a successful goalkeeper and a positive role model is solidified.
# High-Performance Podcast: Kasper Schmeichel - Danish Footballer of the Year
## Introduction:
Welcome to the High-Performance Podcast, where we delve into the world of Formula One racing, exploring its intricacies and providing insightful analyses. In this episode, we embark on a captivating journey with Kasper Schmeichel, the renowned goalkeeper for Leicester City and the Danish national team.
## Kasper Schmeichel's Journey:
Kasper Schmeichel, son of Manchester United legend Peter Schmeichel, has carved his own path to greatness in the world of football. His career has taken him from Manchester City to various loan spells at clubs like Darlington, Bury, Falkirk, Cardiff City, Coventry City, and Notts County. In 2011, he joined Leicester City, where he has become an integral part of the team's success.
## Triumphs and Accolades:
As the No.1 goalkeeper for Leicester City, Schmeichel has played a pivotal role in the club's remarkable achievements. He was part of the historic 2015/16 Premier League-winning squad, a triumph that is considered one of the greatest sporting stories of all time. Additionally, he has lifted Championship titles and represented Leicester in the UEFA Champions League.
## Danish Footballer of the Year:
Schmeichel's exceptional performances have earned him numerous accolades, including being named the Danish Footballer of the Year. His dedication and skill have made him the first-choice goalkeeper for Denmark, where he continues to excel.
## High-Performance Mindset:
Throughout the podcast, Schmeichel emphasizes the importance of a high-performance mindset. He believes that success is not just about physical prowess but also about mental resilience and the ability to overcome challenges. He highlights the significance of staying focused, maintaining a positive attitude, and embracing setbacks as opportunities for growth.
## Dealing with Pressure:
As a goalkeeper, Schmeichel faces immense pressure during matches. He shares his strategies for managing this pressure, including visualization techniques, breathing exercises, and seeking support from teammates and coaches. He emphasizes the importance of staying calm under pressure and maintaining concentration.
## Inspiration and Positivity:
Schmeichel recognizes the transformative power of inspiration and positivity. He believes that small acts of kindness and encouragement can make a significant impact on people's lives, especially during challenging times. He encourages listeners to spread positivity and lift each other up, particularly during the current lockdown period.
## Conclusion:
Kasper Schmeichel's journey in football is a testament to his talent, dedication, and unwavering commitment to excellence. As a goalkeeper, he has achieved remarkable success, both at the club and international levels. Beyond his sporting achievements, Schmeichel is an inspiration to many, demonstrating the significance of a high-performance mindset, resilience, and the power of positivity.
## Introduction
- Jake Humphrey and Professor Damian Hughes welcome listeners to the first episode of the fourth series of the High-Performance Podcast.
- The podcast aims to inspire listeners and provide tools for living a fulfilling life.
- Kasper Schmeichel, a Premier League winner with Leicester City, is the guest for the first episode.
## Kasper Schmeichel's Journey
- Schmeichel discusses his football career, from his early days at Manchester City to his current role as Leicester City's first-choice goalkeeper.
- He emphasizes the importance of having a positive growth mindset and being willing to learn and improve.
- Schmeichel also highlights the role of his father, Peter Schmeichel, a Manchester United legend, in shaping his career.
## The Importance of Belief and Hard Work
- Schmeichel stresses the significance of having a strong belief in one's abilities and working hard to achieve goals.
- He shares an anecdote about a speech he gave at his old school, where he publicly declared his ambition to win the Premier League.
- Schmeichel believes that setting audacious goals and daring to be vulnerable are essential for success.
## Overcoming Fear and Embracing Challenges
- Schmeichel acknowledges the fear of failure and the challenges that come with pursuing ambitious goals.
- He emphasizes the importance of being resilient and persistent in the face of setbacks.
- Schmeichel draws on his experiences, including being dropped from the Manchester City team, to illustrate the value of perseverance.
## The Power of Gratitude and Perspective
- Schmeichel emphasizes the importance of being grateful for opportunities and appreciating the journey, not just the destination.
- He reflects on his privileged upbringing and the lessons he learned from it.
- Schmeichel believes that gratitude and perspective can help individuals stay motivated and focused on their goals.
## Resetting and Rebuilding
- Schmeichel discusses the challenges he faced during his career, including being loaned out to several clubs and experiencing financial difficulties.
- He highlights the importance of being willing to "reset" and start over when necessary.
- Schmeichel emphasizes the value of finding a supportive environment where one can thrive and prove oneself.
## Maintaining Consistency and Motivation
- Schmeichel shares his techniques for staying motivated and maintaining consistency in his performance.
- He emphasizes the importance of loving what you do and finding purpose in your work.
- Schmeichel also highlights the role of visualization and goal-setting in driving his performance.
## Handling Different Personalities in a Team
- Schmeichel discusses the challenges of managing a team with diverse personalities and motivations.
- He emphasizes the importance of understanding individual players and finding ways to communicate effectively with them.
- Schmeichel believes that building strong relationships with teammates is essential for creating a successful team environment.
## Conclusion
- Schmeichel reflects on his career and the lessons he has learned along the way.
- He emphasizes the importance of hard work, dedication, and perseverance in achieving success.
- Schmeichel encourages listeners to believe in themselves and to pursue their goals with passion and determination.
# I. Introduction
- Kasper Schmeichel, Leicester City's Premier League-winning goalkeeper, is the guest on the podcast.
- He has played for various clubs on loan before joining Leicester in 2011.
- Schmeichel is the current 'Danish Footballer of the Year' and has played every minute of the 2015/16 Premier League season when the Foxes won the title.
# II. Building Strong Team Bonds
- Schmeichel emphasizes the importance of getting to know teammates on a personal level to understand their motivations and challenges.
- He believes that creating a positive and supportive team environment is crucial for success.
- The Leicester City squad is highlighted as an example of a close-knit team where everyone feels valued, leading to their remarkable Premier League triumph.
# III. The Role of Communication and Honesty
- Schmeichel credits Leicester's success to the open and honest communication between players and management.
- He values the respect and understanding that come from knowing everyone's roles and contributions to the team's success.
- The club's owner, Khun Vichai, is praised for treating everyone with respect, fostering a sense of unity and purpose among the staff.
# IV. The Importance of Adaptability and Embracing Different Personalities
- Schmeichel acknowledges the need for adaptability in team dynamics, as managers and players come and go.
- He emphasizes the value of embracing different personalities and playing styles to form a well-rounded team.
- Riyad Mahrez is mentioned as an example of a player who thrived at Leicester due to the support and understanding of his teammates.
# V. The Goalkeeper's Role and Dealing with Pressure
- Schmeichel describes his role as a goalkeeper as one that requires consistency and the ability to stay calm under pressure.
- He explains that goalkeepers must accept and embrace the responsibility of being the last line of defense.
- Schmeichel discusses the mental aspect of goalkeeping, highlighting the need to learn from mistakes and move on quickly.
# VI. Navigating Failure and Dealing with Criticism
- Schmeichel acknowledges that goalkeepers are prone to making mistakes due to the high-pressure nature of their position.
- He emphasizes the importance of accepting failure as part of the game and using it as an opportunity to improve.
- Schmeichel shares an example of a game where he made a mistake that led to a goal, but he was able to quickly recover and refocus on the task at hand.
# VII. The Paradox of Risk-Taking and Maintaining Control
- Schmeichel acknowledges that he is a bit of a risk-taker by nature, but he also understands the need for control and consistency as a goalkeeper.
- He explains that modern goalkeeping involves playing out from the back, which naturally increases the risk of mistakes.
- Schmeichel emphasizes the importance of training and building trust with teammates to execute these risky plays effectively.
# VIII. Managing Ego and Staying Focused
- Schmeichel admits to having a big ego, but he believes it can be a positive force if it is channeled in the right direction.
- He explains that he tries to remove his ego from situations and focus on the team's success rather than his own personal achievements.
- Schmeichel advises young goalkeepers to avoid showing frustration or disappointment after making mistakes, as it can give opponents ammunition to criticize them.
# IX. Building a Trusted Network for Feedback and Support
- Schmeichel highlights the importance of having a trusted network of people to provide honest feedback and support.
- He seeks advice from former coaches, teammates, and colleagues to help him improve his game and navigate challenges.
- Schmeichel emphasizes the value of surrounding himself with people who are willing to be honest with him, even if it means delivering uncomfortable truths.
# X. Defining a Good Life Beyond Football
- When asked about what constitutes a good life, Schmeichel emphasizes the importance of family and loved ones.
- He expresses his desire to spend more time with his family and be present for important moments in their lives.
- Schmeichel believes that a good life is one where he can see his family happy and fulfilled, and where he can contribute positively to their well-being.
# XI. Transitioning from Football to Other Pursuits
- Schmeichel acknowledges that he will eventually have to retire from football and is already thinking about what he wants to do next.
- He expresses interest in exploring new industries and trying different things, such as traveling and visiting places he has played in during his career.
- Schmeichel is open to learning new skills and taking on new challenges, viewing retirement as an opportunity to embark on a new chapter in his life.
# XII. Advice on Dealing with Comparisons and Building Resilience
- Schmeichel admits that he initially struggled with comparisons to his father, Peter Schmeichel, who is a Manchester United legend.
- He realized that he needed to focus on his own journey and not be defined by others' expectations.
- Schmeichel advises listeners to embrace challenges and use them as opportunities for growth and self-improvement.
- He emphasizes the importance of building resilience and not letting setbacks or comparisons hold them back from achieving their goals.
# High Performance Podcast Episode Summary: Kasper Schmeichel
**Introduction**
* Kasper Schmeichel, a Premier League winner with Leicester City, discusses his journey as a goalkeeper.
* He reflects on the pressure of being compared to his legendary father, Peter Schmeichel.
* Schmeichel emphasizes the importance of passion, support, and working for knowledge in achieving success.
**Non-Negotiable Behaviors**
* Passion: Schmeichel stresses the significance of having a genuine passion for the sport and the desire to improve.
* Support: He acknowledges the importance of having a strong support system, including coaches, teammates, and family members, in achieving success.
* Working for Knowledge: Schmeichel emphasizes the need for continuous learning and improvement, both on and off the field.
**Advice to Teenage Self**
* Strap yourself in and get ready for a wild ride.
* Enjoy the journey and embrace the challenges that come with it.
* Don't be afraid to ask for help and guidance from others.
**Importance of Legacy**
* Schmeichel believes that leaving a legacy of being a good person and putting the team's success above individual achievements is essential.
* He highlights the importance of hard work, striving for excellence, and making the most of one's potential.
**One-Liner Takeaway**
* "Enjoy it. It could be your last." - Schmeichel's reminder to appreciate every moment on the field.
**Quick-Fire Questions**
* Three non-negotiable behaviors for success: passion, support, and working for knowledge.
* Advice to teenage self: strap yourself in, enjoy the ride, and don't be afraid to ask for help.
* Importance of legacy: leaving a legacy of being a good person, putting the team first, and striving for excellence.
* One-liner takeaway: "Enjoy it. It could be your last."
**Interview Highlights**
* Schmeichel's candid reflection on the pressure of being compared to his father and how he overcame it.
* His emphasis on the importance of a strong work ethic and continuous learning.
* The significance of having a positive mindset and embracing challenges.
* His passion for the game of football and his desire to inspire others.
**Conclusion**
* Schmeichel's message of resilience, hard work, and passion serves as an inspiration for listeners.
* The interview highlights the importance of focusing on personal growth and development, both on and off the field.
* Schmeichel's legacy as a successful goalkeeper and a positive role model is solidified.
# High-Performance Podcast: Kasper Schmeichel - Danish Footballer of the Year
## Introduction:
Welcome to the High-Performance Podcast, where we delve into the world of Formula One racing, exploring its intricacies and providing insightful analyses. In this episode, we embark on a captivating journey with Kasper Schmeichel, the renowned goalkeeper for Leicester City and the Danish national team.
## Kasper Schmeichel's Journey:
Kasper Schmeichel, son of Manchester United legend Peter Schmeichel, has carved his own path to greatness in the world of football. His career has taken him from Manchester City to various loan spells at clubs like Darlington, Bury, Falkirk, Cardiff City, Coventry City, and Notts County. In 2011, he joined Leicester City, where he has become an integral part of the team's success.
## Triumphs and Accolades:
As the No.1 goalkeeper for Leicester City, Schmeichel has played a pivotal role in the club's remarkable achievements. He was part of the historic 2015/16 Premier League-winning squad, a triumph that is considered one of the greatest sporting stories of all time. Additionally, he has lifted Championship titles and represented Leicester in the UEFA Champions League.
## Danish Footballer of the Year:
Schmeichel's exceptional performances have earned him numerous accolades, including being named the Danish Footballer of the Year. His dedication and skill have made him the first-choice goalkeeper for Denmark, where he continues to excel.
## High-Performance Mindset:
Throughout the podcast, Schmeichel emphasizes the importance of a high-performance mindset. He believes that success is not just about physical prowess but also about mental resilience and the ability to overcome challenges. He highlights the significance of staying focused, maintaining a positive attitude, and embracing setbacks as opportunities for growth.
## Dealing with Pressure:
As a goalkeeper, Schmeichel faces immense pressure during matches. He shares his strategies for managing this pressure, including visualization techniques, breathing exercises, and seeking support from teammates and coaches. He emphasizes the importance of staying calm under pressure and maintaining concentration.
## Inspiration and Positivity:
Schmeichel recognizes the transformative power of inspiration and positivity. He believes that small acts of kindness and encouragement can make a significant impact on people's lives, especially during challenging times. He encourages listeners to spread positivity and lift each other up, particularly during the current lockdown period.
## Conclusion:
Kasper Schmeichel's journey in football is a testament to his talent, dedication, and unwavering commitment to excellence. As a goalkeeper, he has achieved remarkable success, both at the club and international levels. Beyond his sporting achievements, Schmeichel is an inspiration to many, demonstrating the significance of a high-performance mindset, resilience, and the power of positivity.