Podcast: The High Performance
Published Date:
Fri, 18 Nov 2022 01:00:04 GMT
Duration:
11:39
Explicit:
False
Guests:
Please note that the summary is generated based on the transcript and may not capture all the nuances or details discussed in the podcast episode.
These bitesize episodes focus on the greatest lessons we’ve learnt from the guests we've had on the podcast.
This week we go back to episode 103 with sports psychologist and culture coach Dr Pippa Grange. Pippa was appointment by the FA as its Head of People and Team Development with the England football team and worked with the players during the buildup to the successful World Cup in 2018 on relationships, getting the players to drop their mask and work with greater cohesion. This included getting the players to sit down together in small groups to share their life experiences and anxieties, and to reveal intimate truths about their character and what drives them.
Listen to the full fantastic interview with Pippa. She takes us through the different types of fear we experience, where they originate and how to overcome them: https://www.thehighperformancepodcast.com/podcast/pippagrange
Listen to the full interview with England manager Gareth Southgate: https://www.thehighperformancepodcast.com/podcast/gareth-southgate
- - - -
NEW TOUR ALERT! We are travelling to 9 cities in 2023 for the High Performance Live Tour! Tickets are available now at: https://www.thehighperformancepodcast.com/live2023
OUT NOW! The High Performance Daily Journal - 365 ways to become your best! smarturl.it/HPJournal
Subscribe to our YouTube to watch episodes : http://bit.ly/3UKkrRD
Follow us on Instagram: https://www.instagram.com/highperformance/
Follow us on Facebook: https://www.facebook.com/highperformancepodcast
Join our new Telegram: https://t.me/highperformance_circle
Hosted on Acast. See acast.com/privacy for more information.
In this podcast episode, sports psychologist and culture coach Dr. Pippa Grange is interviewed about the profound impact of vulnerability in fostering healthy relationships and fostering cohesion in teams.
Dr. Grange emphasizes the importance of shedding masks and embracing authenticity to build genuine connections with others. She highlights that vulnerability is not about exposing all personal details but rather allowing others to see the real you, creating an environment of trust and intimacy.
To encourage vulnerability in the workplace, leaders must model it themselves. By demonstrating vulnerability, leaders create a safe space for team members to do the same, leading to increased accountability, healthier dynamics, and improved problem-solving.
Dr. Grange also stresses the significance of using the phrase "I don't know" when appropriate. Acknowledging one's limitations and uncertainties empowers others to admit their own vulnerabilities, fostering a culture of learning and growth.
The podcast also features a preview of an upcoming episode with three English soccer legends: Rio Ferdinand, Joe Cole, and Peter Crouch. They discuss their experiences facing adversity, the impact of the 2020 Euros on the nation, and the importance of leaving no regrets on the field.
Overall, the podcast emphasizes the transformative power of vulnerability in building strong relationships, fostering team cohesion, and achieving success.