Podcast: The High Performance
Published Date:
Fri, 11 Feb 2022 01:00:59 GMT
Duration:
2:10
Explicit:
False
Guests:
Please note that the summary is generated based on the transcript and may not capture all the nuances or details discussed in the podcast episode.
Winter Olympic legend Angela Ruggiero brings the bitesize brilliance this week. Angela is a four-time Olympian and Gold Medalist in Ice Hockey and was the first female non-goalie to play in a men’s professional hockey league.
In this clip, Angela talks about the advice her father gave her growing up - everything is a choice. You decide how you react. Angela took this advice to become one of the most influential people in sport.
Listen and watch to the full episode with Angela Ruggiero - the golden benefits of living a disciplined life: https://www.thehighperformancepodcast.com/podcast/angelaruggiero
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# The Golden Benefits of Living a Disciplined Life: Angela Ruggiero's Journey
In this episode of the High-Performance Podcast, four-time Olympian and gold medalist in ice hockey, Angela Ruggiero, shares her inspiring story and the valuable lessons she learned throughout her remarkable career.
## The Power of Choice:
Angela's father instilled in her the belief that everything in life is a choice, and it's up to each individual to decide how they react to challenges. This philosophy became a cornerstone of her success, helping her overcome setbacks and achieve her goals.
## Turning Obstacles into Opportunities:
When Angela was cut from her hockey team, her father encouraged her to view it as an opportunity to improve and come back stronger. This mindset allowed her to turn a disappointing experience into a catalyst for growth and determination.
## Embracing Failure as a Learning Opportunity:
Angela emphasizes the importance of embracing failure as a natural part of the journey to success. She believes that setbacks provide valuable lessons and help individuals develop resilience and mental toughness.
## The Road Less Traveled:
Angela highlights the significance of choosing the road less traveled, even when it may seem challenging or unconventional. She encourages listeners to pursue their passions and dreams, regardless of the obstacles they may encounter.
## Anticipating Success and Overcoming Objections:
Angela shares her approach to sales, where she anticipates objections and focuses on securing the "yes" rather than dwelling on the "no." This optimistic outlook and unwavering belief in her abilities have contributed to her success in various endeavors.
## The Foundation of Discipline:
Angela emphasizes the importance of discipline as the foundation for high performance. She believes that discipline is not about restriction or punishment, but rather about making conscious choices that align with one's goals and values.
## Embracing Challenges with Enthusiasm:
Angela encourages listeners to embrace challenges with enthusiasm and see them as opportunities for growth and development. She believes that a positive mindset and a willingness to learn from setbacks are essential for achieving success.
## Conclusion:
Angela Ruggiero's journey serves as an inspiration to all who seek to achieve greatness. Her unwavering belief in the power of choice, her ability to turn obstacles into opportunities, and her commitment to discipline and continuous improvement are valuable lessons for anyone striving for high performance in any aspect of life.