BITESIZE #27 | Dina Asher-Smith: Work hard to be in the best position
The High Performance
Episode Details
Published Date
Fri, 30 Jul 2021 00:00:36 GMT
Duration
6:47
Explicit
False
Guests
No guests specified
We are loving the Olympics! And alongside our founding partner Lotus Cars, we’re delving into the rich archive for lessons from Olympic legends! This week’s comes from Dina Asher-Smith, one of GB’s medal hopes in the track and field. Dina’s episode on the podcast was bursting with enthusiasm, you just have to smile 😊
Dina told Jake and Damian how a track and field championship will show any weakness you have. You have to work hard to be in the best position and leave everything out on the track 💪
Listen to the whole episode: https://pod.fo/e/2338d
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Thank you to Lotus Cars for being our very special parter for this Olympics series. Lotus has created the new cutting edge Olympic bike to be raced by Team GB at the Tokyo Olympics – 25 years after the Lotus 108 helped Chris Boardman win a gold medal. It is an incredible design you really have to see for yourself! Check it out at lotuscars.com
Get you hands on signed copies of our new book, High Performance: Lessons from the best on becoming your best, right here: https://bit.ly/3xQwAsL The brand new cover of the book is here too! We love it.
We have a brand new newsletter out for our members club THE HIGH PERFORMANCE CIRCLE! This month we have exclusive content including:
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Dina stresses that putting in the effort is crucial for achieving desired outcomes. She acknowledges that some individuals may not see immediate results despite their hard work, but she believes that eventually, people reap the rewards of their labor. She encourages listeners to maintain faith and continue striving for their goals.
Dina and host Jake Humphrey discuss the significance of enjoying the journey and the process of working towards a goal. They emphasize that if someone genuinely enjoys the hard work and the path they are on, the outcome becomes less important. This perspective aligns with the idea that the journey is often more fulfilling than the destination.
The episode also features insights from entrepreneur Ben Francis, who shares his experiences in establishing businesses that did not succeed. Francis emphasizes that he enjoyed the process of starting and running these ventures, even though they did not yield the desired outcomes. This anecdote reinforces the notion that the journey and the learning experiences along the way can be valuable, regardless of the final result.
Dina's enthusiasm and passion for her sport are evident throughout the episode. She inspires listeners to embrace the challenges of pursuing their goals and to find joy in the journey. The episode concludes with a reminder to subscribe to the podcast for more inspiring content in the future.