BITESIZE #25 | Ben Ainslie: Focus on the failure with brutal honesty
The High Performance
Episode Details
Published Date
Fri, 16 Jul 2021 00:00:00 GMT
Duration
8:10
Explicit
False
Guests
No guests specified
As part of our special Olympic series with Lotus Cars, we’re delving into the rich archive for lessons from Olympic legends! This week’s comes from Ben Ainslie, the most successful Olympic sailor of all time, with four golds and one silver medal over a 16 year period.
Ben talks about focussing on failure with brutal honesty, with the mindset of improvement. Don’t ignore the bad...or you’ll never turn it into the good 🙌
Listen to the whole episode: https://pod.fo/e/661e6
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Thank you to Lotus Cars for being our very special parter for this Olympics series. Lotus has created the new cutting edge Olympic bike to be raced by Team GB at the Tokyo Olympics – 25 years after the Lotus 108 helped Chris Boardman win a gold medal. It is an incredible design you really have to see for yourself! Check it out at lotuscars.com
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Exclusive Podcast: Ric Lewis. Ric Lewis shared for the first time his 12 principles to a successful life and business
Winning when it’s impossible - Cath Bishop
Mindset in Conflict zones - Hamish de Breton-Gordon
Self-belief is Like a Muscle - Ben Saunders
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In this captivating episode of the High Performance Podcast, Olympic sailing legend Sir Ben Ainslie emphasizes the significance of embracing failure and focusing on improvement. Ainslie, a four-time Olympic gold medalist and one-time silver medalist, shares his insights on fostering a mindset that views failure as an opportunity for growth rather than a setback.
Ainslie stresses the importance of brutal honesty in assessing failures, highlighting the need to confront shortcomings head-on rather than ignoring them. He believes that by acknowledging and analyzing failures, individuals and teams can identify areas for improvement and work towards achieving their goals.
The discussion delves into the concept of psychological safety, where team members feel comfortable sharing their mistakes and learning from them without fear of judgment. Ainslie emphasizes the role of leaders in creating an environment where open and honest communication is encouraged, allowing team members to take risks and push boundaries without the fear of negative consequences.
Ainslie also highlights the importance of setting clear goals and objectives, ensuring that everyone in the team is aligned and working towards the same targets. He emphasizes the need for regular feedback and performance reviews to track progress and make necessary adjustments along the way.
The episode touches on the significance of resilience and perseverance in the face of setbacks. Ainslie draws upon his own experiences as an athlete, where he faced numerous challenges and setbacks but remained focused on his ultimate goal of Olympic success. He emphasizes the importance of learning from failures, adapting strategies, and maintaining a relentless pursuit of improvement.
Overall, this episode provides valuable insights into the mindset and strategies adopted by elite athletes and high-performing teams to overcome challenges, embrace failures, and achieve remarkable success. Ainslie's emphasis on brutal honesty, psychological safety, clear goals, feedback, resilience, and perseverance serves as a powerful reminder of the importance of embracing failure as a catalyst for continuous improvement and ultimate success.