The High Performance

Hosts
Jake Humphrey, Damian Hughes
Description
The High Performance Podcast turns the lived experiences of the planet's high performers into your life lessons. Jake Humphrey (broadcast presenter of 20 years) and Professor Damian Hughes (leading high performance expert), speak to athletes, authors, entertainers and experts about the key to their success. But, Jake and Damian look beyond the guests achievements and encourage guests to share how they developed their mindset, what gives them confidence, how they navigate adversity and much more. Hear from guests as you’ve never heard them before. The High Performance Podcast aims to help listeners navigate their own version of high performance.
Want to get the most from High Performance? You can download the new home of High Performance for FREE to listen to every episode we've ever recorded, get access to exclusive content and daily boosts of motivation. Everything you need to unlock your own version of High Performance. Simply click here or search High Performance in the App store. Then enter your exclusive access code: HPAPP
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Episodes
E93 - Mark Webber: Why grit is an essential element of high performance
Our special guest this week is nine-time Grand Prix winner and FIA World Endurance Champion, Mark Webber. Listen to his conversation with Jake and Damian about the importance of consistency, organisation, reliability and always staying true to yourself.
Mark has worked in some of the greatest, and most challenging, high performing cultures in the world. Despite the glamorous trappings and lifestyle of F1, Mark has stayed true to his laid-back Aussie roots and traditions.
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Tickets are on sale for our LIVE TOUR in 2022. Buy here: https://sjm.lnk.to/HPPL
Pre-order our audiobook ‘Lessons From the Best on Becoming Your Best’: https://adbl.co/3xQQSCF
Get a special signed copy, out Dec 9th: https://bit.ly/3kCqhFp
Pre-order book link: http://smarturl.it/hv0sdz
Thank you to our founding partner Lotus Cars. Check them out at lotuscars.com
Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast
Download Charlie Starmer-Smith's single 'Spotlight' https://music.apple.com/gb/album/spotlight-single/1596030150. All proceeds from the track are going to Alzheimers Society.
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BITESIZE #45 | The High Performance Live Tour 2022 – Unlock The Impossible
Jake and Damian discuss their forthcoming tour in 2022. Tickets for the High Performance Live Tour 2022 – Unlock The Impossible are on sale at 10am today (Friday): https://sjm.lnk.to/HPPL
The High Performance Podcast Live tour will be a truly unique and interactive event, where Jake and Damian reveal the secrets used by the world’s most remarkable athletes, coaches and entrepreneurs to excel, and teach you how to do the same.
Tuesday 1st February Birmingham, (Birmingham Town Hall)
Monday 7th February Salford, (The Lowry)
Friday 18th February Edinburgh, (The Queen’s Hall)
Wednesday 2nd March London, (Indigo at the O2)
We have planned an unforgettable night out that brings together all the magic from the High Performance Podcast with guests, giveaways, and golden lessons. Guests at each of the shows will be announced in the coming weeks.
Buy tickets here: https://sjm.lnk.to/HPPL
Hosted on Acast. See acast.com/privacy for more information.
BITESIZE #44 | High Performance Book Exclusive: Jake's Introduction
An exclusive chance to hear Jake reading his introduction to our first book out on December 9th - 'High Performance: Lessons from the Best, on Becoming Your Best'. Listen to Jake describe the origins of the podcast and how it all began.
Pre-order your copy : http://smarturl.it/hv0sdz
Get a special signed copy: https://bit.ly/3kCqhFp
Pre-order the audiobook: https://adbl.co/3xQQSCF
Hosted on Acast. See acast.com/privacy for more information.
E88 - Dan Carter: How to make the leap from being good to being great
This week we welcome All Black legend Dan Carter to the podcast. Born and raised in New Zealand, Dan is one of the finest players in rugby union history.
Dan played 112 test matches for the All Blacks, winning two Rugby World Cups. He is the highest point scorer in test rugby and the most capped All Blacks Fly Half of all time.
Get the pen and notepad ready as we delve into the lessons Dan has learnt from his incredible career and life to date - something he calls 'the art of winning'. These are skills relevant to not only sports people, but entrepreneurs, leaders and beyond. Dan showed just what you can achieve when you set ambitious goals, have self-belief, and relentlessly pursue the skills to help you achieve them.
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High Performance Live Tour 2022 - Register interest here - thehighperformancepodcast.com/signup
Pre-order our audiobook ‘Lessons From the Best on Becoming Your Best’: https://adbl.co/3xQQSCF
Get a special signed copy, out Dec 9th: https://bit.ly/3kCqhFp
Pre-order link: http://smarturl.it/hv0sdz
Mission Tea are back with us this week and we love it! Get our exclusive offer of 20% off Mission products. We love their teas so please check them out. Type PERFORMANCE20 at checkout at www.missionuk.com
Thank you to our founding partner Lotus Cars. Check them out at lotuscars.com
Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast
Hosted on Acast. See acast.com/privacy for more information.
E87 - Alastair Campbell: What I've learnt about winning in politics, sport and business
Alastair Campbell is a writer, communicator and strategist best known for his role as former British Prime Minister Tony Blair’s spokesman, press secretary and director of communications and strategy.
Alastair has written seventeen books including a Number 1 best-selling analysis of what it takes to win in politics, business and sport, Winners and How They Succeed, and two personal memoirs on depression and the pursuit of happiness.
His latest, Living Better: How I learned to survive depression, was also a Sunday Times best-seller.
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High Performance Live Podcast Tour 2022 - Sign up here - thehighperformancepodcast.com/signup
Pre-order our audiobook ‘Lessons From the Best on Becoming Your Best’: https://adbl.co/3xQQSCF
Get a special signed copy, out Dec 9th: https://bit.ly/3kCqhFp
Pre-order link: http://smarturl.it/hv0sdz
Thank you to our founding partner Lotus Cars. Check them out at lotuscars.com
Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast
WARNING - This episode contains some explicit language
Hosted on Acast. See acast.com/privacy for more information.
BITESIZE #40 | Mel Marshall: Finding the purpose in your journey
Today’s bitesize burst of inspiration comes from Mel Marshall, the current Loughborough National Lead Coach with athletes including Olympic winning swimmer Adam Peaty.
This was an episode that had a profound effect on the whole HP team. It was an incredible conversation with so many take home messages.
This clip is Mel talking about falling in love with the journey you take, finding a collective purpose and what a difference that can make.
ICYMI - listen to the full episode: https://pod.fo/e/dbefd
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Pre-order our new audiobook ‘High Performance: Lessons from the Best, on Becoming Your Best’ : https://adbl.co/3xQQSCF
High Performance Live Podcast Tour 2022 - Sign up here - thehighperformancepodcast.com/signup
Get a special signed copy of our first book, out Dec 9th: https://bit.ly/3kCqhFp
Pre-order link: http://smarturl.it/hv0sdz
Hosted on Acast. See acast.com/privacy for more information.
E86 - Will Ahmed: How combining intensity, humility and passion can build a multi-billion dollar business.
Will Ahmed is the founder and CEO of Whoop, the wearable device that monitors your recovery, sleep, training, and health. Will launched Whoop in 2012 whilst he was at college. As an athlete himself, he was constantly overtraining, and as a result, got interested in how he could prevent it by learning more about his own physiology.
Ten years on, Whoop has a valuation of $3.6 billion, some and 500 employees. So how did the guy who crafted an empire around dialling in good-for-you habits get there? What did he learn along the way? What does the future hold for wearable tech? What were his lessons to high performance?
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High Performance Live Podcast Tour 2022 - Sign up here - thehighperformancepodcast.com/signup
Pre-order our audiobook: https://adbl.co/3xQQSCF
Get a special signed copy, out Dec 9th: https://bit.ly/3kCqhFp
Pre-order link: http://smarturl.it/hv0sdz
Thank you to our founding partner Lotus Cars who are back for the new series! Lotus we love you, and wouldn’t be here without you! Check them out at lotuscars.com
Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast
Hosted on Acast. See acast.com/privacy for more information.
BITESIZE #39 | High Performance Book Exclusive!
Jake and Damian read an exclusive 'pit-stop' from our upcoming book 'High Performance: Lessons from the Best, on Becoming Your Best'.
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High Performance Live Podcast Tour 2022 - Sign up here - thehighperformancepodcast.com/signup
Get a special signed copy of our first book, out Dec 9th: https://bit.ly/3kCqhFp
Pre-order link: http://smarturl.it/hv0sdz
Pre-order the audiobook: https://adbl.co/3xQQSCF
Hosted on Acast. See acast.com/privacy for more information.
E85 - John McAvoy: It's not where you're from, is where you're at that counts
This week Jake and Damian speak with current Nike athlete, and former convicted armed robber, John McAvoy.
John speaks about how his past and time in solitary confinement transformed his view of life and what fuelled him to succeed in the sporting world.
John became the proud holder of three world records and seven British records in indoor rowing, all achieved in confinement.
John’s book – Redemption is available to buy here.
. . . . . . .
High Performance Live Podcast Tour 2022 - Sign up here - thehighperformancepodcast.com/signup
Get a special signed copy of our first book, out Dec 9th: https://bit.ly/3kCqhFp
Pre-order link: http://smarturl.it/hv0sdz
Pre-order the audiobook: https://adbl.co/3xQQSCF
There are a few tickets left for the book tour! Join us in Bristol (14th December) to have a chat and get a signed copy 👉https://bit.ly/HPPlive
Thanks also to GIVEMESPORT - the exclusive sports partner of the High Performance Podcast. To gain further access to editorial and social content from the Podcast click here https://www.givemesport.com/podcast
Hosted on Acast. See acast.com/privacy for more information.
BITESIZE #38 | Ric Lewis: Don’t confuse activity with productivity
Today’s bitesize brilliance is with leading businessman Ric Lewis, a massive highlight of Series 5. Ric was ranked first in the UK’s 2019 Powerlist, an annual list of the UK’s most influential people with African or Afro-Caribbean heritage.
This episode had an enormous reaction. And we’ve just highlighted a few principles Ric shared that really resonated. Challenge the people around you to see who gets in your circle. And don’t confuse activity with productivity. Jake and Damian look back and offer further insight in Ric’s principles.
Listen to his full episode. Guiding principles for business, life and happiness: https://pod.fo/e/dd561
(Damian references in this ep are: Eat That Frog! by Brian Tracy &
The Last Lecture by Randy Pausch)
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Get a special signed copy of our book - ‘Lessons from the Best on Becoming Your Best’ : htps://bit.ly/3kCqhFp
Pre-order our book: http://smarturl.it/hv0sdz
Pre-order our audiobook: https://adbl.co/3xQQSCF
Only a few tickets left for book tour in December. Come see us! 👉https://bit.ly/HPPlive
Hosted on Acast. See acast.com/privacy for more information.